Soft Ball / Stress Ball - Knitted Version
- mariannaslazydaisy
- 8 minutes ago
- 1 min read

Stress Balls can be helpful for hand exercise and stress relief. I know of several people who use them to help with anxiety, arthritis pain or Parkinson's disease.
They are easy to knit - worked flat, then seamed
Requirements:
DK yarn
3.5mm (or 3.25mm) needles
Polyester stuffing
Circumference is around 8½”
You can alter the size of the balls by using different yarn weights
Fun and easy to make
To get this free pattern please click on the https link just below↓

I am happy for you to use my patterns for your own use or for charity donations.
In addition: You can gift or sell any finished items you make from my patterns.
However, please do not copy my patterns
Copyright © 2026 ‘made by marianna’
All Rights Reserved
This pattern (the information and photos) may not be copied, shared,
reproduced or republished without permission.
.jpg)